Obesity and Weight Management

01/03/2021ByGideon Gontor 0Comments

Obesity and Weight Management Obesity is a condition in which abnormal or excessive fat accumulation in adipose tissue impairs health. In most cases, it is the result of energy intake exceeding energy expenditure over a period of years. It is defined in adults as a body mass index (BMI) above…

Health and Wellbeing

Stopping Smoking

26/01/2021ByGideon Gontor 0Comments

You can get off to a great start for 2021 if you set new goals and if quitting smoking is one of those goal, then here are some tips that can help. ? Stopping smoking lets you breathe more easily People breathe more easily and cough less when they give…

Health and Wellbeing

Some Tips For Healthy Eating

29/12/2020ByGideon Gontor 0Comments

Some Tips For Healthy Eating, Hello everyone, we hope you had a great Christmas break with friends and families. Although we know this year there were restrictions to how many households could meet over the festive period but certainly that did not stop us from having lots of food to…

Holiday Health and Wellbeing

MERRY CHRISTMAS TO YOU ALL

22/12/2020ByGideon Gontor 0Comments

While this year would never be forgotten because of the global pandemic that has ravaged the whole world, there are still reasons to be cheerful. What began as an infection from the Wuhan Province of China in December 2019 eventually became a global catastrophe only a few months later. This…

Coronavirus-Guidance-For-The-Christmas-Period

Coronavirus Health and Wellbeing

Coronavirus(COVID-19) Guidance For The Christmas Period

16/12/2020ByGideon Gontor 0Comments

Coronavirus(COVID-19) Guidance For The Christmas Period, Christmas the world over is the time of year when Christians celebrate the birth of Christ. It is also the time of year when people from all walks of life generally celebrate the coming to an end of another year. However, Christmas this year…

Coronavirus Health and Wellbeing

Coronavirus COVID-19 Vaccine Rollout

10/12/2020ByGideon Gontor 0Comments

After approving the recommendation of the Medicines and Healthcare products Regulatory Agency(MHRA) to licence the us of the Pfizer and BioNTech covid vaccine last week, today marks a significant landmark for the fight against Covid-19. The UK has become the first nation on earth to approve and commence the vaccination…

Health and Wellbeing

Sexual Health – Prime Health Pharmacy

05/12/2020ByGideon Gontor 0Comments

Many people with sexually transmitted infections(STIs) may not experience any symptoms. A sexually transmitted disease or infection can be passed on from one person to another through sexual activities including vaginal, anal or oral sex. While most can be cured with the use of antibiotics, some viral infections such as…

Microscopic view of Coronavirus, a pathogen that attacks the respiratory tract. Analysis and test, experimentation. Sars

Coronavirus Health and Wellbeing

Coronavirus( covid-19): CPC Containing Mouthwashes Can kill The Virus In 30 Seconds!

17/11/2020ByGideon Gontor 0Comments

Coronavirus( covid-19): CPC Containing Mouthwashes Can kill The Virus In 30 Seconds! Looks like we are winning the fight against the Coronavirus. Last week, Pfizer and BioNTech announced they had developed a vaccine with 90% efficacy on the virus. Yesterday, another company, Moderna announced their own vaccine which has shown…

Health and Wellbeing

CORONAVIRUS COVID-19

23/09/2021ByGideon Gontor 0Comments

CORONA VIRUS COVID-19 The World Health Organization (WHO) was informed of a cluster of cases of pneumonia of unknown causes on the 31 st of December, 2019 found in the Wuhan Province of China. By the 12 th of January 2020, a novel coronavirus related to the SARS…

Flu Vaccine Health and Wellbeing

Flu Vaccine: Busting The Myths

23/09/2021ByGideon Gontor 0Comments

Flu Vaccine: Busting The Myths Winter is coming and pretty soon we would start feeling the chill. For many, winter is not simply about snow and wrapping up warm in front of the fireplace. Unfortunately, the winter months bring with them the risk of flu. This year, more than ever…

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Author page: Gideon Gontor

Gideon Gontor

Obesity and Weight Management

Stopping Smoking

Some Tips For Healthy Eating

MERRY CHRISTMAS TO YOU ALL

Coronavirus(COVID-19) Guidance For The Christmas Period

Coronavirus COVID-19 Vaccine Rollout

Sexual Health – Prime Health Pharmacy

Coronavirus( covid-19): CPC Containing Mouthwashes Can kill The Virus In 30 Seconds!

CORONAVIRUS COVID-19

Flu Vaccine: Busting The Myths

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