Pregnacare Him & Her Conception, optimised for reproductive health, Pregnacare Him & Her Conception is expert nutrition for you, your partner, and your next chapter. A specialist dual-pack for men and women trying to conceive. With zinc which contributes to normal fertility and reproduction. Recommended from 3 months before trying for a baby. Tablets contain over 30 Nutrients, including: FOLIC ACID Contributes to maternal tissue growth during pregnancy. ZINC: Which contributes to normal fertility and reproduction. SELENIUM:Which contributes to normal spermatogenesis. IRON: Specifically formulated with an ideal, moderate level of iron. IODINE. Contributes to normal production of thyroid hormones and function. B VITAMINS. Vitamins B2, B6, B12 contribute to normal red blood cell formation. MEN: ONE TABLET PER DAY, WITH YOUR MAIN MEAL (PURPLE BLISTER). WOMEN: ONE TABLET PER DAY, WITH YOUR MAIN MEAL (PINK BLISTER). Swallow with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed recommended intake. To be taken only on a full stomach. Suitable for vegetarians Free from artificial colours, preservatives, lactose, yeast and gelatin. Gluten free Pregnacare Conception & Wellman are not tested on animals.Pregnacare® Him & Her Conception is a nutrient based, scientifically researched formula without any drugs or hormones. It contains no ingredients known to cause irregularity in the monthly cycle. A change in the monthly cycle has been noticed by some women at the same time as using this product. If you experience a delay or change in your monthly cycle, this may not necessarily mean you are pregnant and it is advised to take a pregnancy test and speak to your doctor or health professional. Food Supplement: Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid disorder, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts. This comprehensive formula replaces other Pregnacare and Wellman multivitamins. There is no need to take an additional multivitamin. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25˚C in a dry place, out of sight and reach of children. Pregnacare® Conception Ingredients: Maltodextrin, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), L-Arginine (as HCl), Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Inositol (Carrier: Acacia), N-Acetyl Cysteine, Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Capric/Caprilic Triglycerides, Natural Source Colours [Titanium Dioxide, Iron Oxides], Glycerin), Ferrous Fumarate, Zinc Sulphate, Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Vitamin B12 (as Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Niacin (as Nicotinamide), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as HCl), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin (Vitamin B2), Hydroxypropylmethylcellulose, Vitamin E Natural Source (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate. Allergy Advice: For allergens, see ingredients in bold. ellman conception tablet ingredients; Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Hydroxypropylmethylcellulose & Tartaric Acid]), Magnesium Oxide, L-Carnitine Tartrate, Inositol (Carrier: Acacia Gum) Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Maca Extract, Zinc Sulphate, Tablet Coating: (Hydroxypropylmethylcellulose, Glycerin, Natural Source Colours [Iron Oxides]), Crosslinked Cellulose Gum, Pine Bark Extract, Anti-Caking Agents: Stearic Acid, Magnesium Stearate & Silicon Dioxide, Thiamin (Vitamin B1 as Mononitrate [Carrier Hydroxypropylmethylcellulose]), Niacin (as Nicotinamide), Ferrous Fumarate, Citrus Bioflavonoids, Pantothenic Acid (as Calcium Salt), Vitamin B6 (Pyridoxine HCl), L-Arginine, Vitamin A (as Acetate [Carriers: Acacia, Starch, Maltodextrin, Antioxidants: DL-Alpha Tocopherol]), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Siberian Ginseng Extract, Riboflavin, Octacosanol (Rice Bran), Copper Sulphate, L-Glutathione, Co-Enzyme Q10, Manganese Sulphate, Lycopene Extract, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin, Vitamin B12 (Cyanocobalamin). Allergy Advice: For allergens, see ingredients in bold.