Pregnacare New Mum can help you safeguard important nutrients after pregnancy, including those for hair, skin and to help reduce tiredness. Specially formulated for the needs of new mums. Comprehensive vitamins and mineral including iron to reduce tiredness and fatigue. Support for your all-round health and energy. pregnancy supplement brand Over 20 Nutrients, including: BIOTIN: Contributes to the maintenance of normal skin. VITAMIN D: Vitamin D has a role in the process of cell division. IRON; specifically formulated with an ideal, moderate level of iron. CALCIUM. Needed for the maintenance of normal bones. IODINE ;Contributes to normal production of thyroid hormones and function. B6, B12 & RIBOFLAVIN (VIT. B2). Contribute to normal formation of red blood cells DIRECTION: TWO TABLETS PER DAY, WITH YOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed recommended intake. To be taken only on a full stomach. You can start taking Pregnacare New Mum at any point after childbirth. Gluten free. Free from artificial colours, preservatives, yeast and lactose. Pregnacare is not tested on animals Food Supplement: Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid disorder, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients This comprehensive formula replaces other Pregnacare multivitamins. There is no need to take an additional multivitamin. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children. Ingredients: Calcium Carbonate (Carrier: Maltodextrin), Hydrolysed Marine Collagen (from Fish), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprilic/Capric Triglycerides, Natural Source Colours: [Titanium Dioxide, Iron Oxides]), Crosslinked Cellulose Gum, Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), L-Cysteine, Maltodextrin, Ferrous Fumarate, Zinc Sulphate, Anti-caking Agents: Stearic Acid & Magnesium Stearate, Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), L-Methionine, Citrus Bioflavonoids, Silica, Niacin (Nicotinamide), Grape Seed Extract, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCl), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Co-Enzyme Q10, Vitamin D3 (Cholecalciferol, [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin. Allergy Advice: for allergens see ingredients in bold. . Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts.