Pro D3 800U(20mcg) Capsules contains vitamin D3 (cholecalciferol). Vitamin D3 or Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health). Vitamin D helps your body absorb calcium. Pro D3 capsules are free from gelatine, preservatives, salt, yeast, peanut and soya and are approved by the Vegetarian Society as suitable for vegetarian and by the Halal Monitoring Committee as Halal. Directions: Take the capsule with water after food for maximum absorption. Do not chew. Do not exceed the recommended intake. If you forget to take your Pro D3 Capsule take it as soon as you remember. Take one capsule daily or as advised by a healthcare practitioner. Warnings: If you have an underlying medical condition or if you are currently taking any medication please consult your healthcare practitioner before taking this product. Before taking this medicine: You should not use cholecalciferol if you have had an allergic reaction to vitamin D, or if you have: high levels of vitamin D in your body (hypervitaminosis D); high levels of calcium in your blood (hypercalcemia); or any condition that makes it hard for your body to absorb nutrients from food (malabsorption). Tell your doctor if you have ever had: heart disease; kidney disease; or an electrolyte imbalance. Pro D3 food supplements should not be used as an alternate or substitute for a varied diet. Seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies. Ingredients. Cholecalciferol, Acacia gum, Sucrose, Starch, Medium chain triglycerides. Antioxidant: Vitamin E. Bulking agent: Microcrystalline cellulose. Anti-caking agent: Magnesium stearate. Outer capsule shell (light green): hydroxypropyl methylcellulose, titanium dioxide, yellow iron oxide, brilliant blue FCF, black iron oxide.