Wellwoman Gummies is a delicious natural berry flavour chewable gummy which offers a comprehensive nutritional support as it contains 22 nutrients. DIRECTIONS; Chew three gummies per day with your main meal. Do not exceed the recommended DOSE. This comprehensive formula replaces other Wellwoman multivitamins. There is no need to take an additional multivitamin. It is suitable for vegans and vegetarians, has reduced sugar (†37% reduced sugar when compared to a typical full glucose sugar gummy)(, No artificial colours, flavours, sweetener. Wellwoman is not tested on animals. “Food supplements must not replace a varied and balanced diet and a healthy lifestyle”. As with other food supplements, consult your doctor or pharmacist before taking if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. This is not suitable for children due vitamin K, if you are taking anticoagulants (blood thinners) do not take these gummies except on the advice of a doctor. Do not take on an empty stomach, so take with or after food. It contains iron, which if taken in excess, may be harmful to very young children. Storage: Store below 25°C in a dry place. Warning: KEEP OUT OF SIGHT AND REACH OF CHILDREN. Ingredients. Vitamin B6, contributes to the regulation of hormonal activity, vitamin B6 and B12 contribute to normal energy release. Vitamin D, normal function of the immune system, Iron, normal formation of red blood cells and haemoglobin. Zinc, Contributes to the maintenance of normal skin, hair and nails. Evening Primrose & Starflower oils. Other ingredients. Fructooligosaccharides, Sugar, Wheat Glucose Syrup, Natural Blueberry Flavouring, Vitamin and Nutrient Blend (Vitamin C [Ascorbic Acid], Citrus Bioflavonoids, Niacin [as Nicotinamide], Ferric Pyrophosphate, Zinc Citrate, Pantothenic Acid, Vitamin D3 [Cholecalciferol (Vegan)], Vitamin B6 [as Pyridoxine HCl], Vitamin B1 [as Thiamin HCl], Riboflavin, Vitamin B12 [as Cyanocobalamin], Vitamin K [as Vitamin K1], Copper Citrate, Folic Acid, Chromium Picolinate, Sodium Selenite, Potassium Iodide, Biotin), Gelling Agent: Fruit Pectin, Natural Strawberry Flavouring, Acidity Regulators: Citric Acid & Trisodium Citrate, Black Carrot Juice Concentrate, Vitamin E [as D-Alpha Tocopheryl Acetate], Starflower Oil, Evening Primrose Oil, Antioxidant: Mixed Tocopherols, Coating: Vegetable Oils (Coconut Oil, Rape Seed Oil), Glazing Agent (Carnauba Wax) and Antioxidant (Alpha Tocopherol), Betacarotene.